The people I know who keep mental To-Do lists are often stressed and worried and they forget to do things. I, on the other hand, have a clear picture of what I need to do at all times because I don't use a mental To-Do list. Now, whether or not I do everything I need … Continue reading Mental To-Do lists are Dangerous!
happiness
My Cholesterol Is What??
I have my cholesterol checked at the beginning of each year as a part of my annual wellness checkup. When the nurse told me my cholesterol was 123. I said, "Say what?!!" I was so happy!!! I thought my cholesterol level of 139 last year was great but my current reading confirms that the healthy … Continue reading My Cholesterol Is What??
Whose Is Better???
We had a contest. A drawing contest—and you see, I can’t draw. But surprisingly my picture was not nearly as bad as I thought... My daughter gave me an art assignment. She said draw a fashionable girl. So I did. There she is below. My artwork Now I’ll show you my daughter’s... My daughter’s artwork … Continue reading Whose Is Better???
The Cutest Thing ❤️
I want to share the cutest thing my 6-year old did this morning. I stepped out of my car to double-tie my daughters sneakers. When I was done I looked up and saw the most beautiful message on my car door "Love ❤️ Mom". Normally I'd say "Don't 'write' on my car door". You know … Continue reading The Cutest Thing ❤️
My Blood Pressure Is What??? 😲
I went to the doctor soon after writing my post "Forgetting To Take Care of Me" wherein I speak about forgetting to go for my annual doctor visit. I never had elevated blood pressure until midway into my fourth and last pregnancy at age 36. I thought my prehypertension blood pressure readings would go away … Continue reading My Blood Pressure Is What??? 😲
Try Getting Rid of “Stuff” If You Want Better-Behaved Kids!
Hello Friends! I'd like to share with you something interesting I've found during my years of parenting. I've found that the more stuff you have to manage and maintain, the less time you have to parent effectively. Let's think about it. If you're coming home every day having to make your kids clean up their … Continue reading Try Getting Rid of “Stuff” If You Want Better-Behaved Kids!
Life, Health, and Mom Coach 