I was talking to my daughters the other day and I randomly thought about sharing my biggest fears with them. The first...Falling off of a building. 🤷🏾♀️ The second...Drowning The third...Being eaten by a bear 🐻 . I know 🤷🏾♀️. Well.... we did have a bear roaming around our community two years ago. So okay, … Continue reading My Biggest Fears…
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My Blood Pressure Is What??? 😲
I went to the doctor soon after writing my post "Forgetting To Take Care of Me" wherein I speak about forgetting to go for my annual doctor visit. I never had elevated blood pressure until midway into my fourth and last pregnancy at age 36. I thought my prehypertension blood pressure readings would go away … Continue reading My Blood Pressure Is What??? 😲
Drinking While Folding Clothes.
One weekend I was in my laundry room folding clothes and I suddenly started perspiring and feeling extremely hot. Right away I asked one of my girls to get some water for me. After drinking 4 cups of water, I felt revived. Ladies I took something away from this experience. I learned something. We are … Continue reading Drinking While Folding Clothes.
Kids Are Not The Only Ones That Need Discipline 🧐
We must instill discipline in ourselves to be even more effective at the many tasks that we must handle as moms. So take it one step at a time and remember to be disciplined---that's a key ingredient of success 💜. With Lots of Love, A Frantic Mom
How to Accomplish Anything…
I came across this quote and it really resonates with me so I'm sharing it with you. With focus you can achieve anything! You can...become a better you; lose weight; become healthier; become a more positive person; advance in your career; save more money; buy a home; get out of debt; parent better, etc... Its … Continue reading How to Accomplish Anything…
Thanksgiving Food For Thought…
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Life, Health, and Mom Coach 