I went to the doctor soon after writing my post "Forgetting To Take Care of Me" wherein I speak about forgetting to go for my annual doctor visit. I never had elevated blood pressure until midway into my fourth and last pregnancy at age 36. I thought my prehypertension blood pressure readings would go away … Continue reading My Blood Pressure Is What??? 😲
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7 Things I Love About Me…
7 Things I Love About Me. Can you think of at least 7 things you love specifically about YOU? Not your kids or your spouse or your car…YOU! If you can’t come up with 7, you’ve got some work to do and I’m here to help and support you. Subscribe with your email address below … Continue reading 7 Things I Love About Me…
Basic Mom Care 💄
Ladies you must take care of you and get some basic things in order before you begin to make significant changes in the lives of others---specifically your children. With anything you do, you must be intentional about making it work or it simply will not. What I mean is you have to put in the … Continue reading Basic Mom Care 💄
Life, Health, and Mom Coach 