Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!
Mom Care
Blog posts that help us have the optimal attitude. These are “make you feel good” happy posts 😊.
Mom Tip #6: Fully Accept Your Blessings!
Hello Ladies, I want to ask each of you to begin to fully accept your blessings. What I mean is, when someone does something for you or gives you something, receive it! Accept it without guilt or feeling obliged to reciprocate. When we do not allow ourselves to fully receive a gift a person is … Continue reading Mom Tip #6: Fully Accept Your Blessings!
My Cholesterol Is What??
I have my cholesterol checked at the beginning of each year as a part of my annual wellness checkup. When the nurse told me my cholesterol was 123. I said, "Say what?!!" I was so happy!!! I thought my cholesterol level of 139 last year was great but my current reading confirms that the healthy … Continue reading My Cholesterol Is What??
Kids Are Not The Only Ones That Need Discipline 🧐
We must instill discipline in ourselves to be even more effective at the many tasks that we must handle as moms. So take it one step at a time and remember to be disciplined---that's a key ingredient of success 💜. With Lots of Love, A Frantic Mom
10 Secrets To Happiness!
Don’t rush! Start by waking up early enough so you have the time required to avoid rushing. Go to bed early…so you can wake up early and avoid rushing.Do a little cleaning in the morning before work….this works great for folding clothes. Rather than gripe about having to fold clothes I use clothes-folding time to … Continue reading 10 Secrets To Happiness!
7 Things I Love About Me…
7 Things I Love About Me. Can you think of at least 7 things you love specifically about YOU? Not your kids or your spouse or your car…YOU! If you can’t come up with 7, you’ve got some work to do and I’m here to help and support you. Subscribe with your email address below … Continue reading 7 Things I Love About Me…
Life, Health, and Mom Coach 