So I beat my record breath score of 6!!! My new record score is… A 7.8!!! Let me rewind a bit so you know how much of a big deal this is! You see, when I first started using a breath analyzer device (months ago) to gauge my weight loss; I consistently blew zeros … Continue reading Routine Is 🔑 to Lasting Change 💛
I got my highest breath score today!! Some of you, I’m sure, are wondering what a breath score is. It’s a score derived from a device issued to me by a company called Invoy. I received it as a part of my employer’s wellness program. What I do with the breath analyzer device is turn … Continue reading My Highest Breath Score!!!
I found out about this wonderful app from my kids’ pediatrician. There are things we typically take our kids to the doctor for only to find out we could have resolved the issue with a little knowledge. Or sometimes, we think we know how to handle common things such as nosebleeds but when we're faced … Continue reading KidsDoc App