I took the kiddos and I took the gym yesterday and we had a great time working out as a family. You see, for the past couple of months I’ve been wanting to get back into the gym but it has truly been a struggle for me…. However, between getting help from my coaches and … Continue reading Exercising Can Be Super Easy!
Yesterday I was hungrily and busily working from home. At this particular moment I just couldn’t step away to cure my hunger. I didn’t communicate to anyone that I was hungry—actually I had not been in communication with anyone in my home because I was working so hard at the moment. It touched me deeply … Continue reading Simple But Sweet…
So, I took my own advice and spoke with a coach/counselor. I will just refer to her as my counselor. I want to share with you one of the things I mentioned to my counselor that she gave me insightful feedback on. Before I delve deeper, I want you to know I asked my counselor … Continue reading What My Coach/Counselor Revealed To Me
Hello Frantic Mom Friends! I’m writing to you today to recommend that we all go and see a coach or counselor. Given that we’ve had to live our lives in an unprecedented way for the past couple of years, I think its a great idea to go and sit with a professional to talk and … Continue reading Visit A Coach or Counselor
Hello Friends! Its me! A Frantic Mom, here to challenge you to bring out your best self! My challenge to you today is to go out and do something good for yourself. Here are some amazing ideas… Throw away your old underwear and get new, pretty ones that fit you nicely. Go to HomeGoods, Marshall’s … Continue reading Do Something Good for Yourself Today!
Good afternoon Friends! I hope you all had a fantastic Thanksgiving! I want to ask you all to learn to listen to your own needs and moral desires. We tend to find it very easy to take good care of others but we often neglect taking good care of ourselves. Taking care of yourself requires … Continue reading Listening to and Taking Care of Your Needs