Yesterday I was hungrily and busily working from home. At this particular moment I just couldn’t step away to cure my hunger. I didn’t communicate to anyone that I was hungry—actually I had not been in communication with anyone in my home because I was working so hard at the moment. It touched me deeply … Continue reading Simple But Sweet…
#selfcare
Don’t Be Afraid To Speak Up!
Hello Friends! I want to encourage you all today to start speaking up more. I’ve been witness to countless times when people listen in on instructions or details being provided to them then when the facilitator (their work manager, a peer, their doctor/lawyer, whomever…) asks them if they understand, they nod and pretend they do … Continue reading Don’t Be Afraid To Speak Up!
Visit A Coach or Counselor
Hello Frantic Mom Friends! I’m writing to you today to recommend that we all go and see a coach or counselor. Given that we’ve had to live our lives in an unprecedented way for the past couple of years, I think its a great idea to go and sit with a professional to talk and … Continue reading Visit A Coach or Counselor
Pick One Thing You Want…
Pick one thing you want to work on in your life and… go after it! Make it a big goal. One that you promise yourself you will not quit going after until you accomplish. Be creative in your approach toward reaching this goal. Think “outside of the box”. Pray about it and tell the world … Continue reading Pick One Thing You Want…
Do Something Good for Yourself Today!
Hello Friends! Its me! A Frantic Mom, here to challenge you to bring out your best self! My challenge to you today is to go out and do something good for yourself. Here are some amazing ideas… Throw away your old underwear and get new, pretty ones that fit you nicely. Go to HomeGoods, Marshall’s … Continue reading Do Something Good for Yourself Today!
Listening to and Taking Care of Your Needs
Good afternoon Friends! I hope you all had a fantastic Thanksgiving! I want to ask you all to learn to listen to your own needs and moral desires. We tend to find it very easy to take good care of others but we often neglect taking good care of ourselves. Taking care of yourself requires … Continue reading Listening to and Taking Care of Your Needs
Life, Health, and Mom Coach 