Check out one of my videos from a mini series I’m doing with celebrity host Jill Nicolini! You’ll be able to relate to something, if not everything, in this video ladies! Visit my coaching site to explore how I can help you or a loved one reach those important goals in your life! http://www.mbswomenscoaching.com
#selfcare
Coach Sam a.k.a “A Frantic Mom” needs your help! 😉
Hello Frantic Mom Family! I’d like to ask those of you who have received coaching from MBS Women’s Coaching & Healing Retreat to please leave a Google review 🥰. CoachSam Google Review If you have not experienced our phenomenal coaching, set up a free consultation today at: http://www.mbswomenscoaching.com Have a fantastic day ladies!!!
5 Tips for Deeper Spiritual Life!
Hello ladies! I’m sharing 5 tips for developing a deeper spiritual life…. 1. Read a Bible passage or devotion each day and reflect on the reading to yourself for 5 minutes. Notice your thoughts and feelings after reading the passage. 2. Reach out to someone “new” every week. You know how you have family and … Continue reading 5 Tips for Deeper Spiritual Life!
The Cure for Stubborn Belly Fat 🤔
Hello Ladies! Check out this 40-second video to get help with that stubborn belly fat that you have not been able to get rid of since you had kids or since you were in your late twenties. I’ve already shed almost 20 lbs of mine in just over 2 months and I feel amazing!!! No, … Continue reading The Cure for Stubborn Belly Fat 🤔
Get Out of The “Rat Race”
Hello Ladies! Let me show you how to get out of the infamous rat race of running to work, parenting, giving and caring for everyone but yourself and waking up the next day to repeat the cycle. Life can be a lot more fulfilling. Take a look at my video below and check out the … Continue reading Get Out of The “Rat Race”
Happier Than Ever
I just want to share that I’m having the time of my life. I have this deep-rooted inner joy that I have not felt since my twenties. Up until now, I would always say that my twenties, specifically my undergraduate college years, were my best years. That was 20 years ago. When I think about … Continue reading Happier Than Ever
Life, Health, and Mom Coach 