Don’t Let Stress Kill You!

Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!

Mom Tip# 8: Check It Much Less Than You Do…No, Not Your Phone!

Here is a wonderful time-saving, stress-relieving tip... I’m currently at a great point with regard to time management. Even though I’m good at it (now), I still look for small time management wins because they really do add up! What I’ve started doing is... checking my mail only on Wednesdays and Saturdays. When I check … Continue reading Mom Tip# 8: Check It Much Less Than You Do…No, Not Your Phone!