So I beat my record breath score of 6!!! My new record score is… 🫣 A 7.8!!! Let me rewind a bit so you know how much of a big deal this is! You see, when I first started using a breath analyzer device (months ago) to gauge my weight loss; I consistently blew zeros … Continue reading Routine Is 🔑 to Lasting Change 💛
love yourself
Change Is Fantastic!
I’ve made a lot of changes this year that feel absolutely amazing! I feel like weights have been lifted after making these changes. As I result, I evaluate/analyze my life in a healthy way looking for things I can change. Thus far, all of the changes I’ve made have been wonderful! I don’t approach my … Continue reading Change Is Fantastic!
A Frantic Mom: The Mom Coach 