Hello ladies! I’m sharing 5 tips for developing a deeper spiritual life…. 1. Read a Bible passage or devotion each day and reflect on the reading to yourself for 5 minutes. Notice your thoughts and feelings after reading the passage. 2. Reach out to someone “new” every week. You know how you have family and … Continue reading 5 Tips for Deeper Spiritual Life!
lifestyle blog
Tell Us About Your Approach to Budgeting in 100 Words or Less
Write about your approach to budgeting. My approach: I use a bill organizer app that keeps track of all of my bills and when they are due. I use AutoPay for many of my bills—some I want to see before paying—utility bills! Lastly, I use automated savings. For financial coaching reach out to me to … Continue reading Tell Us About Your Approach to Budgeting in 100 Words or Less
Blast That Stubborn Belly Fat!
Contact the Mind Body Spirit Women’s Coaching & Healing Retreat today for more info! Send your name and how many pounds you’d like to lose to the email address below. Okamlivebetter@yahoo.com Visit our website at: mbswomenscoaching.com Or to schedule a free consultation set up your appointment at: https://calendly.com/okamlifecoaching/30min
The Cure for Stubborn Belly Fat 🤔
Hello Ladies! Check out this 40-second video to get help with that stubborn belly fat that you have not been able to get rid of since you had kids or since you were in your late twenties. I’ve already shed almost 20 lbs of mine in just over 2 months and I feel amazing!!! No, … Continue reading The Cure for Stubborn Belly Fat 🤔
Some Morning Humor 😂
Sometimes you just have to get on your kid’s level 😂🤣😂… This is a text message between my daughter, Naomi, and I. My kids really do crack me up. I am having the time of my life with them! 😂😁😍 For your women’s coaching needs visit: mbswomenscoaching.com
Get Out of The “Rat Race”
Hello Ladies! Let me show you how to get out of the infamous rat race of running to work, parenting, giving and caring for everyone but yourself and waking up the next day to repeat the cycle. Life can be a lot more fulfilling. Take a look at my video below and check out the … Continue reading Get Out of The “Rat Race”
Life, Health, and Mom Coach 