Mental To-Do lists are Dangerous!
The people I know who keep mental To-Do lists are often stressed and worried and they forget to do things. I, on the other hand, have
My Cholesterol Is What??
I have my cholesterol checked at the beginning of each year as a part of my annual wellness checkup. When the nurse told me my cholesterol was
My Biggest Fears…
I was talking to my daughters the other day and I randomly thought about sharing my biggest fears with them. The first…
The Cutest Thing ❤️
I want to share the cutest thing my 6-year old did this morning. I stepped out of my car to double-tie my daughters sneakers. When I was done I looked up and saw the most …
My Blood Pressure Is What??? 😲
I went to the doctor soon after writing my post “Forgetting To Take Care of Me” wherein I speak about forgetting to go for my annual doctor visit. I never had elevated blood pressure until
Your New Year’s Gift….
A small but mighty challenge for you….sit down and “run through” your daily routine. Then determine what action(s)/inaction(s) you will change based on the outcome you anticipate. Do this often and watch how it changes …