I want to share with you my featured article in the Natural Awakenings magazine publication. Here is a screenshot of and link to the article. Natural Awakenings featuring Coach Sam https://www.najax.com/2023/11/30/473818/december-2023-natural-awakenings-jacksonville-st-augustine-florida If you’d like to experience the power of my coaching program and work on your New Year, New You goals, please don’t hesitate to … Continue reading My Magazine Feature
health
Great depiction…
Some Morning Humor 😂
Sometimes you just have to get on your kid’s level 😂🤣😂… This is a text message between my daughter, Naomi, and I. My kids really do crack me up. I am having the time of my life with them! 😂😁😍 For your women’s coaching needs visit: mbswomenscoaching.com
Don’t Let Stress Kill You!
Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!
New Year, Fresh Start!
New Year, Fresh Start. A Frantic Mom. Do you want more out of life? Are you tired of financial troubles? Weight that you can't lose? Plans that you can't seem to put into action? Or, utter chaos at home moms? Well, that's where I come in to help you reach your goals using fun, encouraging, … Continue reading New Year, Fresh Start!
My Highest Breath Score!!!
I got my highest breath score today!! Some of you, I’m sure, are wondering what a breath score is. It’s a score derived from a device issued to me by a company called Invoy. I received it as a part of my employer’s wellness program. What I do with the breath analyzer device is turn … Continue reading My Highest Breath Score!!!
Life, Health, and Mom Coach 