New Year, Fresh Start. A Frantic Mom. Do you want more out of life? Are you tired of financial troubles? Weight that you can't lose? Plans that you can't seem to put into action? Or, utter chaos at home moms? Well, that's where I come in to help you reach your goals using fun, encouraging, … Continue reading New Year, Fresh Start!
happiness
Giving Does Not Have To Be Monetary!
I think we forget that we can give in ways that are not monetary. We can give our service to others. This can be done via volunteering to help others in some way. Don’t think that your time and effort is not a gift because it truly is. I thought of this as I signed … Continue reading Giving Does Not Have To Be Monetary!
Perfect Lab Results!
I had to have a health test performed by having my blood drawn and providing a urine sample recently. This is something we’ve all had to do at some point in our lives. I’m happy to report that I earned a passing score of “green” in all areas tested! Below is a screenshot of the … Continue reading Perfect Lab Results!
Routine Is 🔑 to Lasting Change 💛
So I beat my record breath score of 6!!! My new record score is… 🫣 A 7.8!!! Let me rewind a bit so you know how much of a big deal this is! You see, when I first started using a breath analyzer device (months ago) to gauge my weight loss; I consistently blew zeros … Continue reading Routine Is 🔑 to Lasting Change 💛
My Son’s First Day of School
My 5-year-old son attended elementary school (kindergarten) for the first time this year. When he got home from his first day of school, I asked him all about it. My son told me his teacher asked him and his classmates to stand up individually and tell the class their name, favorite color and who or … Continue reading My Son’s First Day of School
Exercising Can Be Super Easy!
I took the kiddos and I took the gym yesterday and we had a great time working out as a family. You see, for the past couple of months I’ve been wanting to get back into the gym but it has truly been a struggle for me…. However, between getting help from my coaches and … Continue reading Exercising Can Be Super Easy!
Life, Health, and Mom Coach 