Hello Ladies! Let me show you how to get out of the infamous rat race of running to work, parenting, giving and caring for everyone but yourself and waking up the next day to repeat the cycle. Life can be a lot more fulfilling. Take a look at my video below and check out the … Continue reading Get Out of The “Rat Race”
Don’t Let Stress Kill You!
Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!
Giving Does Not Have To Be Monetary!
I think we forget that we can give in ways that are not monetary. We can give our service to others. This can be done via volunteering to help others in some way. Don’t think that your time and effort is not a gift because it truly is. I thought of this as I signed … Continue reading Giving Does Not Have To Be Monetary!
My Son’s First Day of School
My 5-year-old son attended elementary school (kindergarten) for the first time this year. When he got home from his first day of school, I asked him all about it. My son told me his teacher asked him and his classmates to stand up individually and tell the class their name, favorite color and who or … Continue reading My Son’s First Day of School
Exercising Can Be Super Easy!
I took the kiddos and I took the gym yesterday and we had a great time working out as a family. You see, for the past couple of months I’ve been wanting to get back into the gym but it has truly been a struggle for me…. However, between getting help from my coaches and … Continue reading Exercising Can Be Super Easy!
Pick One Thing You Want…
Pick one thing you want to work on in your life and… go after it! Make it a big goal. One that you promise yourself you will not quit going after until you accomplish. Be creative in your approach toward reaching this goal. Think “outside of the box”. Pray about it and tell the world … Continue reading Pick One Thing You Want…