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Your Credit Score
When I really started paying attention to my credit score I noticed we really must know how to “play the credit game”. There are fine details you must know in order to improve and/or maintain a high credit score. You will never know these things unless you become a student of credit scoring like I … Continue reading Your Credit Score
Effectively Coaching My 9-Year-Old!
I’m a Life, Money and Wellness coach so I’ve started coaching my children with the powerful techniques I’ve learned. Let me share a powerful story that unfolded between last night and today… Last night my 9-Year-Old, Naomi, and I went through The Wheel of Life coaching exercise and she came up with 4 powerful goals—-totally … Continue reading Effectively Coaching My 9-Year-Old!
Routine Is 🔑 to Lasting Change 💛
So I beat my record breath score of 6!!! My new record score is… 🫣 A 7.8!!! Let me rewind a bit so you know how much of a big deal this is! You see, when I first started using a breath analyzer device (months ago) to gauge my weight loss; I consistently blew zeros … Continue reading Routine Is 🔑 to Lasting Change 💛
Always Feeling Broke and You Can’t Understand Why? 🤷🏽♀️🤷🏽🤷🏻♀️🤷♀️🤷♂️
You get paid and within a day or two you are wondering what happened to all of your money? This is where I come in to help you out! I’ll take you from this state of confusion and feeling like you don’t have enough money to knowing exactly how much you will spend with each … Continue reading Always Feeling Broke and You Can’t Understand Why? 🤷🏽♀️🤷🏽🤷🏻♀️🤷♀️🤷♂️
Most of Us Fail at Active Listening!
My gosh it is hard to engage in active listening! I participated in an active listening study where I acted as a coach and my teammate was my client. I had to allow my client to talk to me about a particular topic without me giving advice, sharing my opinion or sharing a relevant story. … Continue reading Most of Us Fail at Active Listening!
Life, Health, and Mom Coach 