Hello ladies! I’m sharing 5 tips for developing a deeper spiritual life…. 1. Read a Bible passage or devotion each day and reflect on the reading to yourself for 5 minutes. Notice your thoughts and feelings after reading the passage. 2. Reach out to someone “new” every week. You know how you have family and … Continue reading 5 Tips for Deeper Spiritual Life!
Blast That Stubborn Belly Fat!
Contact the Mind Body Spirit Women’s Coaching & Healing Retreat today for more info! Send your name and how many pounds you’d like to lose to the email address below. Okamlivebetter@yahoo.com Visit our website at: mbswomenscoaching.com Or to schedule a free consultation set up your appointment at: https://calendly.com/okamlifecoaching/30min
Get Out of The “Rat Race”
Hello Ladies! Let me show you how to get out of the infamous rat race of running to work, parenting, giving and caring for everyone but yourself and waking up the next day to repeat the cycle. Life can be a lot more fulfilling. Take a look at my video below and check out the … Continue reading Get Out of The “Rat Race”
For Ambitious Women 🌟
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Don’t Let Stress Kill You!
Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!
New Year, Fresh Start!
New Year, Fresh Start. A Frantic Mom. Do you want more out of life? Are you tired of financial troubles? Weight that you can't lose? Plans that you can't seem to put into action? Or, utter chaos at home moms? Well, that's where I come in to help you reach your goals using fun, encouraging, … Continue reading New Year, Fresh Start!