Hello Ladies! Let me show you how to get out of the infamous rat race of running to work, parenting, giving and caring for everyone but yourself and waking up the next day to repeat the cycle. Life can be a lot more fulfilling. Take a look at my video below and check out the … Continue reading Get Out of The “Rat Race”
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Don’t Let Stress Kill You!
Hello ladies, I want to share that it is an honor for me to go on the emotional journey that I find myself on during coaching sessions. I feel joyful that women are able to recognize what is bothering them and talk about it. I feel the heaviness on them. So what do they do … Continue reading Don’t Let Stress Kill You!
Thought for Saturday…
Have a great Saturday!!!
Quick Organization Tip!
Hello everyone! I have a quick home organization and efficiency tip for you! I mounted the decorative mailbox in the photo below to use not only for holding car keys, but, I got creative with how I use the mail slot just above the key holders. Well, you know how your kids are always coming … Continue reading Quick Organization Tip!
Mom Tip# 7: Spruce It Up!
I’m sharing some quick ways you can spruce up your home without spending a fortune! Buy good quality air freshener. Don’t go cheap here. I’ve found that the better the quality of the air freshener, the longer the fresh smell lingers. Change the wall outlets/socket covers. This will instantly give any home a cleaner look. … Continue reading Mom Tip# 7: Spruce It Up!
My Blood Pressure Is What??? 😲
I went to the doctor soon after writing my post "Forgetting To Take Care of Me" wherein I speak about forgetting to go for my annual doctor visit. I never had elevated blood pressure until midway into my fourth and last pregnancy at age 36. I thought my prehypertension blood pressure readings would go away … Continue reading My Blood Pressure Is What??? 😲
A Frantic Mom: The Mom Coach 