I got my highest breath score today!! Some of you, I’m sure, are wondering what a breath score is. It’s a score derived from a device issued to me by a company called Invoy. I received it as a part of my employer’s wellness program. What I do with the breath analyzer device is turn … Continue reading My Highest Breath Score!!!
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My Son’s First Day of School
My 5-year-old son attended elementary school (kindergarten) for the first time this year. When he got home from his first day of school, I asked him all about it. My son told me his teacher asked him and his classmates to stand up individually and tell the class their name, favorite color and who or … Continue reading My Son’s First Day of School
Exercising Can Be Super Easy!
I took the kiddos and I took the gym yesterday and we had a great time working out as a family. You see, for the past couple of months I’ve been wanting to get back into the gym but it has truly been a struggle for me…. However, between getting help from my coaches and … Continue reading Exercising Can Be Super Easy!
Don’t Give Up!
Sending a positive message your way… Until next time…
Happy Juneteenth!!!
Simple But Sweet…
Yesterday I was hungrily and busily working from home. At this particular moment I just couldn’t step away to cure my hunger. I didn’t communicate to anyone that I was hungry—actually I had not been in communication with anyone in my home because I was working so hard at the moment. It touched me deeply … Continue reading Simple But Sweet…
A Frantic Mom: The Mom Coach 