Drinking While Folding Clothes.

One weekend I was in my laundry room folding clothes and I suddenly started perspiring and feeling extremely hot. Right away I asked one of my girls to get some water for me. After drinking …

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Your New Year’s Gift….

A small but mighty challenge for you….sit down and “run through” your daily routine. Then determine what action(s)/inaction(s) you will change based on the outcome you anticipate. Do this often and watch how it changes …

How to Accomplish Anything…

I came across this quote and it really resonates with me so I’m sharing it with you. With focus you can achieve anything! You can…become a better you; lose weight; become healthier; become a more …