How do significant life events or the passage of time influence your perspective on life? Now that I’m in my forties, I can see how special and beautiful my early twenties were. When I hear songs from 20 plus years ago, it takes me back there, and the feeling is so beautiful that it is … Continue reading How Does Time Impact My Perspective on Life
Well-Being
Quick Tips for Busy Women to Manage Stress
Subscribe using your email with the “Get Empowered” link below and get a free copy of my e-guide: “Quick Tips for Busy Women to Manage Stress” emailed to you. Coach Sam http://www.mbswomenscoaching.com
An Attraction or Town Close to Home That You Keep Putting Off Visiting
Name an attraction or town close to home that you still haven't got around to visiting. Mine would be Myrtle Beach, SC. I travel in between my two homes (Virginia and Florida) quite frequently, but I’ve never visited the popular Myrtle Beach. I hear so much about it and I would like to visit, but, … Continue reading An Attraction or Town Close to Home That You Keep Putting Off Visiting
5 Things You Do For Fun
List five things you do for fun. Mine: Reading Coaching Traveling (want to do more of…Paris is next) Amusement parks Watching football What are 5 things you do for fun?
My Magazine Feature
I want to share with you my featured article in the Natural Awakenings magazine publication. Here is a screenshot of and link to the article. Natural Awakenings featuring Coach Sam https://www.najax.com/2023/11/30/473818/december-2023-natural-awakenings-jacksonville-st-augustine-florida If you’d like to experience the power of my coaching program and work on your New Year, New You goals, please don’t hesitate to … Continue reading My Magazine Feature
If I Could Uninvent Something, It Would Be…
If you could un-invent something, what would it be? If I could uninvent something it would be women’s briefs underwear. I’m sorry my sisters, but this underwear style is not sexy at all. This is my truth. Leave a comment sharing your truth…What would you uninvent? Coach Sam Life, Health and Mom Coach http://www.mbswomenscoaching.com
Life, Health, and Mom Coach 